Adults who practice kickboxing, reap significant benefits!
MUAY THAI CLASSES IN FOREST HILL
If you are competitive or just looking for a challenge this class is for you. You will drop the pounds and learn a mixture of Boxing, Kickboxing and Muay Thai. You will learn how to throw knees, elbows, punches and kicks. Step up your conditioning and technique, this class is intense! What is Muay Thai?
Student Etiquette
MIXED MARTIAL ARTS
The fastest growing sport in the world! Put all of your skills together in this class. You will learn techniques and strategies for MMA competition. This is a great class if you wish to compete in MMA or if you want to just train like it. What is MMA?
