Personal Training & Private Lessons
Personal Training
At Method MMA, we understand that everyone has different goals, schedules, and training needs. Whether you’re looking for personalized fitness coaching or focused martial arts instruction, we’ve got the perfect training option for you.
PERSONAL TRAINING SESSIONS
Looking to improve your overall fitness, build strength, or work on a specific goal? Our personal training sessions are designed to help you achieve results through customized workouts that fit your schedule and fitness level.
Our expert coaches specialize in:
Weight Loss & General Fitness – Burn fat, build muscle, and boost endurance
Strength & Conditioning – Increase power, speed, and athletic performance
Boxing & Kickboxing – Sharpen your striking and footwork for combat or fitness
MMA Training – Train like a fighter with a mix of disciplines and techniques
These sessions are built around your needs. Whether you’re a beginner or an experienced athlete, we’ll tailor a program to match your abilities and help you progress.
Private Lessons
For those looking to sharpen their martial arts skills, we offer one-on-one private lessons focused on two key disciplines:
Brazilian Jiu-Jitsu (BJJ) – Learn and refine your ground game with personalized instruction in submissions, escapes, and positional control. Whether you're training for competition or self-defense, these lessons will take your Jiu-Jitsu to the next level.
Muay Thai – Develop powerful striking skills, precision kicks, and clinch techniques with expert coaching. Perfect for those who want to enhance their stand-up game or learn authentic Muay Thai fundamentals.
Private lessons allow for detailed, hands-on instruction so you can focus on your specific weaknesses, refine techniques, and improve at your own pace.